Introduction: A secure Location to Recover
Are you aware that around 19% of adults while in the U.S. wrestle with mental health problems per year? Even more staggering—lower than half of them get the assistance they need. This gap is frequently as a consequence of stigma, lack of accessibility, or issues getting a culturally responsive therapist. That’s where New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, actions in.
Specializing in nervousness, despair, trauma, and self-esteem, Shaquil—affectionately often called "Shaq"—offers compassionate, culturally-informed therapy for individuals, little ones, and people. Applying tested techniques like Cognitive Behavioral Therapy (CBT) and Eye Motion Desensitization and Reprocessing (EMDR), Shaq supports clients on their route to emotional healing and progress.
When you’re all set to take the first step, now's enough time to e book EMDR therapy session on the web and begin your transformation.
Why Psychological Health Guidance Issues
Psychological health is more than simply the absence of sickness—It really is about psychological, psychological, and social effectively-getting. When we don’t feel mentally sturdy, each individual Element of lifestyle can undergo, like:
Associations
Career general performance
Actual physical health and fitness
Overall quality of life
Therapy offers a safe, judgment-free Place to examine thoughts, system agony, and Establish the applications desired for resilience. That’s especially true when your therapist deeply understands your history and exceptional worries.
Fulfill Shaquil Jones, LMFT: A Therapist Who Will get It
A Therapist Rooted in Compassion and Tradition
Shaquil Jones is much more than just a licensed marriage and family members therapist—he’s a guide, advocate, and healer. With a deep commitment to culturally-informed treatment, Shaq presents an area the place men and women of all backgrounds feel found, heard, and respected.
His experience includes:
Years of dealing with assorted populations, which includes BIPOC communities
In depth schooling in CBT, EMDR, and trauma-educated care
A status for currently being warm, intuitive, and very experienced
Prepared to encounter this for yourself? Reserve EMDR therapy session on line currently to fulfill with Shaq in the supportive natural environment.
Exactly what is EMDR Therapy and So how exactly does It Get the job done?
Knowledge EMDR
Eye Motion Desensitization and Reprocessing (EMDR) is a strong, proof-based therapy designed to help people today mend from trauma and distressing daily life encounters. Unlike traditional converse therapy, EMDR works by using bilateral stimulation (like eye movements or tapping) to assist reprocess agonizing memories and lessen emotional cost.
EMDR is especially successful for:
Post-traumatic stress ailment (PTSD)
Childhood trauma
Panic and stress attacks
Small self-esteem
Efficiency anxiousness
If you're interested by how this can assist you, it's easy to reserve EMDR therapy session on the internet and investigate your options with Shaq.
EMDR vs. Regular Therapy
Common Chat Therapy EMDR Therapy
Focuses on conversing and examining Focuses on memory reprocessing
For a longer period timeline for trauma Restoration Normally more rapidly outcomes
Practical for general psychological overall health Ideal for trauma, PTSD, and phobias
If you're All set for lasting psychological modify, book EMDR therapy session on the web and expertise the difference.
Culturally-Knowledgeable Therapy: Why Representation Issues
Lots of people be reluctant to seek therapy because they sense their therapist may well not recognize their lived experiences. Cultural sensitivity is not merely a buzzword—it’s essential for helpful therapeutic.
Shaquil Jones integrates cultural awareness in just about every session by:
Acknowledging and validating identity and history
Getting trauma-educated about racial and intergenerational trauma
Generating an inclusive space that fosters rely on and authenticity
When tradition satisfies compassion, healing comes about more quickly. To check out this in motion, you can ebook EMDR therapy session on the net with New Horizons Counseling & Therapy.
Disorders Addressed at New Horizons
Shaq focuses primarily on dealing with a wide range of psychological well being troubles:
Anxiousness
Social anxiousness
Generalized panic condition (GAD)
Worry attacks
Despair
Persistent sadness or emptiness
Exhaustion and reduced Strength
Lack of interest in everyday life
Trauma
PTSD and complex trauma
Childhood neglect or abuse
Reduction and grief
Self-Esteem
Destructive self-discuss
Id struggles
Perfectionism
All of these could be dealt with proficiently with EMDR and CBT. If any of those resonate along with you, now is a good time to book EMDR therapy session on the internet and start out your path towards recovery.
The way to Get rolling
Obtaining support shouldn’t be complicated. At New Horizons, commencing your psychological well being journey is simple and confidential.
Listed here’s how to start:
Go to the Formal Web-site
Pick a easy time that fits your timetable
E book EMDR therapy session online in only a few clicks
You don’t really have to hold out weeks for help. On the net scheduling tends to make use of treatment simpler and more rapidly than previously.
What Customers Say
"Shaq aided me have an understanding of my triggers and taught me how to cope in healthful strategies. EMDR changed every little thing for me."
— Previous shopper
"I finally felt observed and recognized. Culturally-educated therapy was the missing piece in my healing."
— Shopper testimonial
You can have this encounter way too. Don’t hold out—book EMDR therapy session on-line nowadays.
Closing Views: Your Healing Starts Now
Psychological wellbeing is a journey, not a location. With the correct help, therapeutic is don't just possible—it’s within reach. New Horizons Counseling & Therapy, led more by Shaquil Jones, LMFT, gives the compassionate, skilled treatment you might want to move forward with self-assurance.
No matter if you might be struggling with trauma, anxiousness, depression, or minimal self-esteem, confirmed strategies like EMDR and CBT can information you towards healing. And because of on the net scheduling, you usually takes the initial step right now.
Book EMDR therapy session online and reclaim your comfort—since you need to come to feel total.
Speedy Recap:
Shaquil Jones, LMFT, features culturally-educated, compassionate therapy
Specializes in EMDR, CBT, trauma, anxiety, depression, and much more
EMDR is really a verified approach for quickly and lasting emotional healing
Very easy to Back links to an exterior internet site.ebook EMDR therapy session onlineLinks to an exterior internet site. for people, little ones, or family members
Start out your journey currently. Your long run self will thanks.
Get hold of Us:
Area:
2295 Hilltop dr Suite 7, Redding, CA, United states of america, California
Cellphone:
+1 530-215-1647
E-mail:
[email protected]
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